Anxiety is a normal reaction to stress, but when it becomes an abnormal, pathological dread of everyday situations, it is a disabling disorder that can interfere with a person's ability to function no...

There are so many reasons to maintain good mental health. Strong emotional health is just as important as having a healthy body. When you feel good mentally, you can enjoy things instead of letting ...

Approximately 100 million Americans are affected by different forms of depression. Depression is the most common mental illnesses and the leading cause of disability. Depression is an emotionally crip...