Posts by Month: April, 2010
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Assertive Community Treatment is well known as ACT and is a highly recommended mental health service...
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You have a mental illness, and you feel like you just don’t fit in. Society views you with a negati...
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The anxiety and fear that often follow a disaster or other traumatic event can be quite troubling; e...
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If you have a friend or loved one contemplating suicide, there are many options for them to get help...
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Mental disorders are hard to get over and extremely hard to control. There are exactly 53 types of ...
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There are many different ways to deal with grief and everyone deals with it differently, but meditat...
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The loss of a loved one is perhaps the most stressful event in the life of a person. A sudden loss ...
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If you or someone you know is suffering from post-traumatic stress disorder, you should help them to...
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The only constant in life is that of change. Many changes are easily encountered, while others may r...
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Stress is one of the biggest killers of our day. With the physical ailments that come along with st...
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Since depression is a serious illness and most of the time treated with medication, there are certai...
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Many factors cause depression at certain holidays. There are many things to get done and that can p...
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What is anger? Anger is an emotion that everyone has. Just like people can sometimes be happy, peopl...
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How can you help another when you can't help yourself? Help yourself be the person you want to be. ...
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Meditation can be a great stress reliever. Taking the time to learn to meditate can mean simple and...
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Staying fit and healthy is one of the most common topics in virtually every mass media source known,...
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There are times in life for many people when they realize that they need some professional help to g...
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Grief can be devastating, but it can be dealt with. Losing someone you love is never easy. The feeli...
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Staying mentally fit is vital for the mind as well as the body. The brain needs constant stimulatio...
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Mental exercise is when you give your brain a workout. Doing puzzles, sudoku or other intellectual ...
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We all have such busy lives that most of the time we don’t even know when to stop. Between work, hou...
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There are many different medications for mental health, just as there are different kinds of mental ...
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Mental disorders, previously referred to as mental illness, have a very broad definition. Mental d...
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Mental health is a problem all across the world, and some people take it seriously while others view...
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